So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
What are you going to watch on OTT this week? Sukanya Verma lists your options.
Brides and grooms are pulling out all the stops when it comes to wedding wear. Conventional is passé, observes Asmita Aggarwal.
Crystal Palace's Eberechi Eze sparked a massive south London party by scoring the only goal to win the FA Cup 1-0 against Manchester City on Saturday and claim the club's first major trophy in their history.
Kriti Kharbanda and Pulkit Samrat got married on March 15 in Gurgaon, and shared the happy pictures on social media.
Novak Djokovic reached the Wimbledon quarter-finals for the 16th time but it proved a hard day's work at his Centre Court office.
Saudi Arabia took third place in Group C and will feature in a fourth phase of qualifiers in October alongside Indonesia, Qatar, the United Arab Emirates, Iraq and Oman.
This innovation has made mainframes the fastest-growing segment within IBM's Infrastructure business, demonstrating that even legacy technologies can continue to deliver value.
Whether it's navigating the labyrinthine Cu Chi Tunnels, boating on the Mekong, marveling at ancient Champa temples, or the Mekong Bay, Vietnam promises a journey like no other.
If as critics point out, the environmental impact assessment study was commissioned only after the auction process got underway with not all the stakeholders getting to know of it, then the government has already compromised the trust it could have enjoyed with Kerala's public including its coastal communities, points out Shyam G Menon.
'It could take the form of sporadic LoC violation through heavy artillery and mortar fire, focusing on border villages where the Hindu Dogra population is predominant.'
The actress was spotted before Manish Malhotra's show on Day 2 of Fashion Week.
Lustrous Blue is a colour that needn't be reserved for a single season of fashion. It's an all-weather colour that has its work cut out for it for the whole year.
With Piravi, Shaji N Karun joined the select group of great masters of film. Malayalam once upon a time used to produce such films. Today, it is only mindless violence, politics and grotesque humour. The films have no soul, although they are technically quite good. With Shaji's passing, and earlier with his mentor G Aravindan's untimely death, an era is coming to an end. Rajeev Srinivasan salutes the master, who passed into the ages on April 28.
Arsenal snapped a season-long jinx against Newcastle United with a nervy 1-0 win in their last Premier League home game on Sunday.
Shubman Gill's return to his former IPL home was the stage for a batting masterclass. His near-flawless 90 off 55 balls, brimming with elegance, control, and quiet authority.
Equity benchmark Sensex on Thursday plunged about 965 points to crash below the 80,000 level due to heavy selling in global equities after the US Federal Reserve signalled fewer rate cuts next year. Besides, deep losses in consumer durables, banking and IT stocks amid foreign fund outflows added to the gloom, analysts said.
Reeshma Nanaiah is a quintessential Kodava beauty with her deep-set almond eyes and chiselled features.
Like the stars, cast magic with blue and purple iridescent eye shadow.
Prime Minister Narendra Modi took a holy dip in the Triveni Sangam at the Maha Kumbh on Wednesday. Holding 'rudraksha' beads and chanting mantras, the prime minister offered prayers while standing in the river. Modi took a boat ride with Chief Minister Yogi Adityanath to reach Triveni Sangam -- the confluence of Ganga, Yamuna and the mythical Saraswati. The Maha Kumbh, being held after 12 years, has so far drawn over 38 crore pilgrims from across India and the world.
While Sachin Tendulkar's 2013 farewell became a national pilgrimage, a vibrant celebration befitting a cricketing deity, the exits of many other Indian icons this century have been quieter journeys into the twilight.
Mohammed Siraj's inspired spell powered Gujarat Titans to an emphatic eight-wicket win against his former team Royal Challengers Bengaluru.
'You think: Did I fail the people I had to let go? Did I promise something I couldn't deliver? That day (when we had to sack 70 people) will stay with me.'
Bengaluru FC defeated Jamshedpur FC 3-0 in the Indian Super League (ISL) on Sunday, with Spaniard Alberto Noguera scoring a brace.
'At the same time, this may encourage some youngsters in some parts of the country to pursue football.'
The Facebook page amassed a huge following, causing confusion among people, who assumed that Amritpal had taken over the organisation created by Deep Sidhu.
Indian weddings are known for their magnanimity.
Police in Kolkata are investigating the murders of two women and a teenage girl found dead in their home. The post-mortem confirmed murder, raising suspicions about the husbands' involvement and the motive behind the crime. The husbands, who are brothers, initially claimed a suicide pact, but police are skeptical and are questioning them once they are medically fit. The investigators are also exploring the possibility of external involvement in the murders. The family's financial difficulties are being investigated as a potential factor.
Madhuri shines brighter than the stars...Kalki goes retro... Neha's bravest shoot....
Shami last played for India in the ODI World Cup final in November 2023. He had sustained an ankle injury on his left leg that required surgery.
Trump knows by now that the western narrative of Biden's war is a load of bullshit peppered with falsehoods and outright lies, and that the war erupted only out of the diabolic western plot to poke the bear, which got provoked finally and hit out, explains Ambassador M K Bhadrakumar.
The singer's travel-friendly fashion pieces will help you step up your tarmac-dressing game.
A team of divers has had a close encounter with one of the biggest great white sharks on record -- and lived to tell the tale.
Rakul Singh is living it up in the Maldives, and she has pictures to prove it!
Punjab FC ended their seven-game winless streak in the Indian Super League (ISL) with a thrilling 3-2 victory over Bengaluru FC.
Top looks from Off-White's Autumn/Winter 2021 collection.
Deepit Chugh's ready-to-wear brand was aimed at the modern desi.
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